Hand-harvested, 100% natural, and a potent mineral source straight from the shores of Ireland. Sprinkle over your food like salt!
This healthy seaweed is perfect for any kitchen. Dulse offers a distinctive salty and rich flavor without the concentration of sodium. For this reason, dulse is an excellent substitute for regular sea salt, Himalayan salt, and table salt. Sprinkle the dulse on top of any dish: pastas, pizzas, salads, baked vegetables – the possibilities are endless!
Dulse is typically harvested from June to September. After harvesting, the dulse is rinsed to remove shellfish and other small particles, then laid out to dry. In Ireland, Iceland, eastern Canada, and the northeastern USA, where Atlantic dulse is harvested, it is widely used both as food and as a medicinal herb. It can be found in many health food shops and fish markets. In the South-West Ireland, dulse is eaten straight from the packet as a delicious snack without being cooked, but it can also be used in pastries and other dishes.
Different names: dulse, Atlantic dulse, Atlantic palm, palmaria palmata.
Variety: red vetch
Taste: slightly salty
Texture: nice and chewy when eaten raw. Baking makes it soft and creamy.
PREPARATION TIPS:
Good for shaking on: potatoes, capers, onions, beans, raw salads, sauces, also in smoothies.
Also suitable for cooked dishes: broth, soups, stews, casseroles, cereal dishes, fish.
NUTRITIONAL VALUE:
Contains a lot of fibre, protein, very high iron content.
Also contains all essential amino acids, iodine, calcium, phosphorus, potassium, magnesium, manganese. Vitamins A, C, D and the B complex.
WHAT DOES MEDICAL MEDIUM ANTHONY WILLIAM SAY ABOUT DULSE?
On his website, Anthony William writes: Dulse from the Atlantic Ocean is excellent at removing toxic heavy metals, radiation, pesticides and other toxins from the body. Atlantic dulse is one of the five main components of the Medical Medium Heavy Metal Detox Smoothie.
Dulse binds to mercury, lead, aluminium, copper, cadmium and nickel. Dulse is very effective in removing mercury. It penetrates deep into the digestive system, binds mercury, and ensures it is expelled from the body.
The iodine in Atlantic dulse can be a great help in strengthening the immune system. It acts as an antiseptic in the thyroid, working with zinc to halt viral infections and reduce thyroid inflammation. Seaweeds such as dulse also help to protect the thyroid from the effects of harmful radiation and remove old radiation from the thyroid.
Atlantic dulse helps improve liver bile production, helps with nutrient deficiencies and helps protect the body against pathogens.
The Medical Medium recommend consuming two tablespoons of dulse flakes or an equivalent amount of whole leaves per day.
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