Versatile Green Lentils
Green lentils are protein- and fiber-rich legumes. Lentils are naturally gluten-free, hearty, versatile, and long-lasting, making them an excellent staple to keep in your pantry. And you can prepare a delicious meal in just half an hour!
HOW TO USE
Green lentils are a great addition to main courses and are delicious in salads, soups and stews. Cooking green lentils with vegetables and herbs makes a flavorful stew or soup. For added creaminess, you can use coconut milk or coconut cream, and your warm, rich meal is ready!
Green lentils can also be used to make vegetable patties by blending cooked lentils with various vegetables and spices. Onion and garlic powder add distinctive flavor to the patties, while turmeric, cardamom, and cinnamon highlight Asian taste profiles.
Lentils are also an excellent ingredient for dips and spreads. By adding spices, herbs, and vegetables like carrots and garlic to cooked lentils, you can easily create a healthy and flavorful dip by simply blending the mixture.
Cooked lentils are also excellent for enhancing salads. For a healthy salad, combine lentils with tomatoes, sprouts, dried fruits, berries, and fresh herbs, and add a touch of olive oil.
PREPARATION
Cooking time: 25-30 minutes. Use 1 part lentils to 2 parts water. Rinse before use; no need to soak.
Organic, gluten-free, lactose-free, vegan, non-GMO. Contains no additives or preservatives.
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