Folate is a vital vitamin. It is required for cell polarisation and the synthesis of amino acids and nucleic acids. Methylfolate regulates the synthesis of three important neurotransmitters: serotonin, dopamine and norepinephrine. If you’re looking for support for brain health and cognitive function (memory, attention and concentration), 5-MTHF can help. In addition, 5-MTHF helps to keep homocysteine levels in the body normal.
(Folate vs folic acid – what’s the difference? Folate is the natural form of vitamin B9 and folic acid is the synthetic form of vitamin B9. 5-MTHF is an actinic form of folate, or a highly absorbable form. Folic acid cannot be utilized by the body until it has been converted into methylfolate.
- Folate supports brain health.
- 5-MTHF supplementation supports the balancing of homocysteine levels.
- Long-term folate supplementation (>3 years) supports good cognitive function in people aged 50+.
- Each capsule contains 5 mg (5,000 mcg) of 5-MTHF (methylfolate) and 500 mcg of vitamin B12 in adenosyl and methylcobalamin forms, which act as enhancers for methylfolate.
- Vimergy 5-MTHF is GMO-free, gluten-free, kosher, soy-free, vegan-friendly, and paleo-friendly.
- The product does not contain citric acid, rice flour or gelatine.
More about folate and methyl folate:
- Folate is one of the 13 essential vitamins in the human body.
- Methylfolate is the active form of folate that the body can use immediately. Folic acid – a synthetic form of folate – is not usable by the body until it has been converted to methyl folate.
- Methylfolate is able to enter the brain instantly. However, folic acid must first be converted into methylfolate before it can pass through the brain barrier.
- Methyl folate regulates the synthesis of three important neurotransmitters. These neurotransmitters are serotonin, dopamine and norepinephrine.
- Folate is essential for the synthesis of amino acids and nucleic acids. Too little folic acid in the body can cause dangerous changes in DNA and protein synthesis.
- Folate is essential for cell polarisation.
- Women who consume adequate amounts of folate during pregnancy can reduce the risk of having a baby with neural tube defects. Folate is found in many fruits, vegetables, and whole grain products, and it can also be taken as a supplement.
- Vitamin B12 is needed by the body to produce energy from carbohydrates, fats and proteins.
- Vitamin B12 is essential for a well-functioning metabolism.
- Vitamin B12 is essential for maintaining normal functioning of the nervous system.
- Vitamin B12 is essential for the production of red blood cells.
- Vitamin B12 is essential for DNA synthesis.
* Claims are sourced from the Vimergy website.
How to use 5-MTHF?
- Directions for use: take 1 to 2 capsules daily with water. 60 capsules per bottle.
- Storage: Store in a cool, dark place. For example, in a locked kitchen cupboard out of the reach of children.
- Contraindictions: Do not use the supplement as a substitute for a varied diet. In case of pregnancy, breastfeeding, taking medication, or health problems, consult a doctor before use.
See also 3 common mistakes people make when taking supplements
Vimergy is a US brand that manufactures heath supplements that are well-known for their high quality. All Vimergy products are ecologically clean, alcohol-free and suitable for vegans.
In addition, no Vimergy supplements contain citric acid, bulking agents or artificial additives.
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