Folate is a vital vitamin. It is required for cell polarisation and the synthesis of amino acids and nucleic acids. Methylfolate regulates the synthesis of three important neurotransmitters: serotonin, dopamine and norepinephrine. If you’re looking for support for brain health and cognitive function (memory, attention and concentration), 5-MTHF can help. In addition, 5-MTHF helps to keep homocysteine levels in the body normal.
(Folate vs folic acid – what’s the difference? Folate is the natural form of vitamin B9 and folic acid is the synthetic form of vitamin B9. 5-MTHF is an actinic form of folate, or a highly absorbable form. Folic acid cannot be utilized by the body until it has been converted into methylfolate.
- Folate supports brain health.
- 5-MTHF supplementation supports the balancing of homocysteine levels.
- Long-term folate supplementation (>3 years) supports good cognitive function in people aged 50+.
- Each capsule contains 5 mg (5,000 mcg) of 5-MTHF (methylfolate) and 500 mcg of vitamin B12 in adenosyl and methylcobalamin forms, which act as enhancers for methylfolate.
- Vimergy 5-MTHF is GMO-free, gluten-free, kosher, soy-free, vegan-friendly, and paleo-friendly.
- The product does not contain citric acid, rice flour or gelatine.
More about folate and methyl folate:
- Folate is one of the 13 essential vitamins in the human body.
- Methylfolate is the active form of folate that the body can use immediately. Folic acid – a synthetic form of folate – is not usable by the body until it has been converted to methyl folate.
- Methylfolate is able to enter the brain instantly. However, folic acid must first be converted into methylfolate before it can pass through the brain barrier.
- Methyl folate regulates the synthesis of three important neurotransmitters. These neurotransmitters are serotonin, dopamine and norepinephrine.
- Folate is essential for the synthesis of amino acids and nucleic acids. Too little folic acid in the body can cause dangerous changes in DNA and protein synthesis.
- Folate is essential for cell polarisation.
- Women who consume adequate amounts of folate during pregnancy can reduce the risk of having a baby with neural tube defects. Folate is found in many fruits, vegetables, and whole grain products, and it can also be taken as a supplement.
- Vitamin B12 is needed by the body to produce energy from carbohydrates, fats and proteins.
- Vitamin B12 is essential for a well-functioning metabolism.
- Vitamin B12 is essential for maintaining normal functioning of the nervous system.
- Vitamin B12 is essential for the production of red blood cells.
- Vitamin B12 is essential for DNA synthesis.
* Claims are sourced from the Vimergy website.
How to use 5-MTHF?
- Directions for use: take 1 to 2 capsules daily with water. 60 capsules per bottle.
- Storage: Store in a cool, dark place. For example, in a locked kitchen cupboard out of the reach of children.
- Contraindictions: Do not use the supplement as a substitute for a varied diet. In case of pregnancy, breastfeeding, taking medication, or health problems, consult a doctor before use.
See also 3 common mistakes people make when taking supplements
Vimergy is a US brand that manufactures heath supplements that are well-known for their high quality. All Vimergy products are ecologically clean, alcohol-free and suitable for vegans.
In addition, no Vimergy supplements contain citric acid, bulking agents or artificial additives.
Helgi Mürk (verified owner) –
Väga vajalik toidulisand, aitab pingelistel tööpäevadel Kadusid peavalud peale toidulisandi kasutamist ja hoiab keskendusvõime parimas vormis.
Katrin Osa (verified owner) –
Oluline toidulisand, mis toetab aju tervist ja tõesti aitab parandada mälu ja suurendada keskendumisvõimet. Julgen soovitada ka teistele.
Triin (verified owner) –
Ma olin selle mõju osas veidi skeptiline, aga see on tõepoolest aidanud mul paremini fookust hoida. See on töörohkemal perioodil väga hästi mu vaimset tervis toetanud.
kaidi (verified owner) –
Olin veidi skeptiline selle toote osas, aga nüüd kui olen kolmveerand purgist ära kasutanud, tundub, et ei ärritu enam nii kergesti ja ärevust jäänud vähemaks. Samuti tundub aitavat keskenduda.
Kristina Klein –
Kes otsivad foolhapet, siis hoopis FOLAATI peaks otsima ja nimelt Vimergy folaati.
Eriti veel raseduse ajal võiks vaadata, et annaks oma kehale ainult parimat võimalikku